About Yoga by Liv

Olivia Lemonides is the spirit behind Yoga by Liv. She was born in fast-paced NYC and started practicing yoga at age fourteen. She loved how yoga helped her develop a sense of inner peace and resilience in dynamic and fast paced environments.

She completed her 200-hour teacher training in 2016 through OM Factory and her 300-hour teacher training through My Vinyasa in 2024. She’s implemented mindfulness and yoga workshops and taught at company offsites for companies like Groove, Luminai, Tennr, Sharma Brands and Nostra.

Liv has been sharing her passion for yoga for nearly a decade in studio and is excited to be offering corporate yoga workshops to help other NYC business achieve more by investing in the mental health of their employees.

She is humbled by the opportunity to guide others and share the life-changing practice that has given her so much. Her classes inspire focus and well being through meditation leaving her students with a sense of focus and optimism.